MOSAIC Feast Counseling
Mental Health, Wellness & Nutrition Counseling
How's your relationship with food and with your body?
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Do you long to create lasting change?
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Every journey begins with a single step... but even before that first step, we have to accept where we actually are right now.
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Let me help you understand what led to this moment, and walk with you on the journey of where you'd like to go.
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Together we will create a path forward to uncover
the masterpiece
that is already inside you.
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Therapy
Do you feel like you're stuck in a never-ending cycle, where the same issues keep repeating themselves? Are you tired of starting over and feeling like you're doomed to failure? If so, we can work together to identify the roadblocks that are holding you back. As a mental health and nutrition counselor, I specialize in helping people achieve their goals and live more fulfilling, intentional lives.
Using evidence-based therapy and a collaborative approach, we'll explore the different aspects of your life and develop powerful tools to help you overcome obstacles. I have experience working with a wide range of issues, including stress, anxiety, life transitions, divorce, relationship issues, grief, self-esteem, confidence, motivation, depression, and food and body issues.
Whether you are seeking help for life's challenges or looking to embark on a new journey, nutrition counseling is the perfect place for you to explore all the pieces that makeup who you are.
I specialize in helping individuals find the right path forward through evidence-based tools and a collaborative approach to both health and nutrition counseling.
Testimonials
****(coming soon)****